Citrus paradisi
Top note
Keyword: Uplifting
Grapefruit is an uplifting oil and perfect for use with fatigue or a hangover using either inhalation or a room diffuser. It is helpful when feeling dithery and helps to let go of the past.
Blends well with bergamot, lavender, geranium, palmarosa and frankincense.
Method of Use:
Massage: Mix up to 2 drops in total with other essential oils for massage, Making the blend a total of 6 drops diluted into a carrier oil of your choice. In all cases, less is more.
Diffuser/oil burner: 4-5 drops in TOTAL with other essential oils.
Bath: Can be mixed with other essential oils, never exceed MORE than 6 drops in total for the oil blend. Add the oils to an egg cup of full fat milk to disperse in the bath water.