Turmeric is widely used in Ayurveda to address numerous conditions. Rich in antioxidants, it may be useful used in skincare to help revitalise the skin, in massage to help ease sore muscles and joints and vaporized help relieve feelings of anxiety. It is an excellent anti inflammatory
Blends well with Ginger, Ylang Ylang, Clary Sage and Frankincense.
Method of Use:
Massage: Mix up to 2 drops in total with other essential oils for massage, Making the blend a total of 6 drops diluted into a carrier oil of your choice. In all cases, less is more.
Diffuser/oil burner: 4-5 drops in TOTAL with other essential oils.
Bath: Can be mixed with other essential oils, never exceed MORE than 6 drops in total for the oil blend. Add the oils to an egg cup of full fat milk to disperse in the bath water.